Develop mental flexibility and emotional resilience in the face of fast technological and societal changes.
Program Details
This course empowers individuals to build inner strength, manage uncertainty, and adapt positively to disruption in both personal and professional contexts.
Course Outline
1. Understanding Resilience
2. Navigating Uncertainty
3. Neuroplasticity and Habit Shaping
4. Emotional Regulation Techniques
5. Personal Resilience Plan
Quick Information
Category:Human Development
Status:Coming Soon
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Contact our team for more details about this program.